3 Things Every Mother Needs

Please join me over at Modern Alternative Mama where you will find 3 things I think ever mother needs including: a break, a balanced diet and getting exercise.


sneak peak:


If you’re a mother you know your job is never done! There is always housework, clothes to fold, meals to make, kids to tend to, and so much more. Our check list is never completed.

Although all of us are super busy, we need to make sure we are taking care of ourselves! This is actually something I am working on because life is happening and I feel as though I can’t keep up so after pondering about this, I can up with this list.

Here are a few things I believe ever mother needs to function properly:

A Break– Right now this is number one on my list. You can easily get drained from everyday chores and demands. But you can never ever just throw up your hand and say “I am done!” Your children need you, your husband needs you, it seems as if everyone needs mom. Well, mom needs some time for herself too.

This not only important for metal health but physical and spiritual health. You need to take time to take a break, to relax to do what you want to do instead of always caring for everyone else but yourself!

Flying Colors Ltd/ Getty Images

Ideas for taking a break:

  • You have to schedule it! 
  • … continue reading here

What do you think ever mother needs?


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About Rachel

Rachel is a mother to four children and a wife to a wellness doctor. Her passions are faith, family, and health. You can find her writing about her family adventures and inspiring you to make healthier choices for your family.

Comments

  1. You’re posting all over the internet! 🙂

  2. lol, I know Stacy!