Search Results for: label/healthy food

Healthy 2day Wednesdays {Week 50}

Welcome back to Healthy 2day Wednesdays! I can't believe this is week 50! That's 50 weeks of sharing great HEALTHY tips! You can go back and look through all the weeks here! I am so excited to be joining these amazing ladies in hosting every Wednesday: Quick and Easy Cheap and Healthy The Humbled Homemaker Link up to any of our blogs with your favorite healthy post! Top three this week: Since you were one of the three "chosen"... you've been Facebooked and Tweeted by Erin! A … [Read more...]

What Makes Us Toxic? {part 2}

Last week, I wrote about what makes us toxic. There are several reasons including our environments, what we put in and on our bodies, even the cleaners we use in our homes effect us, right down to the amount of stress we have, all of these determine how our bodies are/become toxic. This week, I am going to focus on simple ways to detox. Where Do You Begin? Eliminate alcohol, coffee, cigarettes, refined sugars and saturated fats. Use natural home & personal care products or make your … [Read more...]