Comments on day2day joys: Healthy 2day Wednesdays

I am SO glad you posted this. I have a friend wh...

2013-02-21T06:48:42.346-05:00

I am SO glad you posted this.

I have a friend who is transitioning into a real-food diet and she is concerned! I didn't know Dr Price mentioned this, but I told her I believed as long as 80% of what she ate was nutritious and satisfying, she would be ok!!! Now I will share this post with her and we will both be encouraged - THANK YOU!

Rachel thanks for the invite and thanks for hostin...

2013-02-21T06:46:30.532-05:00

Rachel thanks for the invite and thanks for hosting this!

I am sharing our fun blog post on 68 awesome and wonderful things you can do with your Vitamix! Did you know you can grind hamburger, shred chicken, make butter, cook pudding, knead bread dough, make almond butter and a ton more!?

And every day it seems like I learns something new - if you have a unique use I haven't thought of, drop by and mention it in the comments so the collective can learn!!

http://dotalanecdotes.blogspot.com/2013/02/66-awesome-things-to-do-with-Vitamix.html

Thanks!!!!!

Thank you for hosting Rachel! I shared Toasted Coc...

2013-02-20T17:06:08.646-05:00

Thank you for hosting Rachel! I shared Toasted Coconut Chai Macaroons with a quick how-to video on how easy it is to make them. They're super healthy and tasty and perfect for snacking when you don’t want to feel guilty about snacking! :) Have a really good rest of the week!

Thanks for hosting! I shared an article on why we ...

2013-02-20T10:58:23.866-05:00

Thanks for hosting! I shared an article on why we should eat ALL types of fats, not just saturated. They all have a bit of good to offer!

Thanks for hosting! Today I shared "The 80/2...

2013-02-20T01:21:58.880-05:00

Thanks for hosting!

Today I shared "The 80/20 Rule" which gives a lot a freedom NOT to sweat the small stuff when it comes to healthy eating and "Coconut Oil Chocolate Treats - Regular and Spicy" which are a good for you treat and a great way to get coconut oil into your diet!

I also shared Beautiful Babies Giveaway (including a revies) which has wonderful info about how diet affects the health of your pregnancy and your child's health for years to come.

Have a great week!

http://myculturedpalate.com/blog/2013/02/12/coconut-oil-chocolate-treats-regular-and-spicy/