Healthy 2day Wednesdays

Welcome back to Healthy 2day Wednesdays!

And please welcome this month’s guest host Lisa of HappyinDoleValley!

We would love for you to take some time and get to know all the hosts of H2W this week! Stop by each of our blogs and see what we are all about! We love your interaction!

Here are Lisa’s Top 3 From Last Week!


To Soy or Not to Soy @ Peeling back the Onion Layers-

A must read if you use lots of soy products!


Chicken Cashew Curry @ Axiom at Home Spicy &healthy — YUM!


Haybox Cooking, the Original Crockpot/Slowcooker@ Life Less Hurried, 

Living in the Slow Lane A homemade, non-electric cooking method that I will definitely be trying!




Have you been featured? We now have a button for you to add to your post or side bar if you have been featured, if you would like to. You can get different size buttons here. 


Link up to any of our blogs with your favorite healthy post!

Guidelines for this Link-Up:

  • Share an idea, tip, recipe, things to avoid, something new to try, natural remedy, alternative medicine, going “green” tips, etc. that will help us to remain or become more healthy!
  • If this is your first time participating read more info & get button here (also find the “I’ve been featured” button there)
  • Comment on another participant’s post, this builds community.
  • Add button or link back to that day’s link up.
  • Spread the word so we can learn more ideas on keep our families healthy; feel free to share on Facebook or Twitter.
  • Ideas: homebirths, natural remedies, an interesting article, something eco-friendly, a review, natural cleaner, alternative or holistic approaches to health, how to’s, the list goes on & on!
  • If you are adding a recipe, make sure the ingredients do not include white flour, refined sugar, processed products, packages products (unless it is clearly stated or pictured that it is organic or all natural) and the like. We are looking for whole food recipes that are beneficial to our health!
  • If you have any questions regarding H2W’s, please contact Rachel

If you’re not participating today, I hope you’ll come back & join in next week!

About Rachel

Rachel is a mother to four children and a wife to a wellness doctor. Her passions are faith, family, and health. You can find her writing about her family adventures and inspiring you to make healthier choices for your family.

Comments

  1. Thank you for featuring my article on soy! I think it is an important conversation and I appreciate that you helped to spread the message!

  2. Hi, this week I have shared my healthy 1 ingredient sweetener that can be added to any recipe and 15 quick and easy green smoothie recipes to kick off your healthy eating at the start of this year:

    http://www.greenthickies.com/date-paste-recipe
    http://www.greenthickies.com/recipes/green-smoothie-recipes/

    Many thanks for hosting

  3. Thanks for hosting!

    Today I shared “Gallbladder Cleanse – An Alternative to Surgery” While this may not be the most appetizing recipe, for those who have gallstones or just want to make sure there are no stones lurking – this really works!
    Have a great week!

    http://myculturedpalate.com/blog/2013/01/02/gallbladder-cleanse-an-alternative-to-surgery/

  4. Morning!!

    Today I shared day four of a 22 day series on starting fresh – tackling trans fat! Those looking to start a real food journey, or continue growing, should stop by and see all the mini-challenges in store for the month. Lots of great ideas for newbies and oldies alike!

    http://dontwastethecrumbs.com/2013/01/fresh-start-day-4-ditch-trans-fat-and-stop-eating-plastic/

  5. Happy Wednesday! I’m sharing 5 Easy Ways to Eat More Vegetables, for those seasons of life when you don’t have time for complicated! Thanks for hosting. 🙂

    http://plusothergoodstuff.blogspot.com/2013/01/5-easy-ways-to-eat-more-vegetables.html

  6. Introducing the latest real-food member of our family! We’re so happy that baby Jacob has become part of our family. Thanks for hosting!

  7. Howdy! I popped by to shared a list of ideas to spend a tax return on that will be better for the family’s health than a big TV. Thank you for hosting!

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