Wednesday, May 22, 2013

Finishing the Homeschool Year Strong

homeschool

Written by Kristen, Contributing Writer

Note from Rachel: I'd like you to meet Kristen, a homeschooling mama to 4 lovely children and a new monthly contributor here. I know you will be blessed by her writing, she has a subtle and encouraging voice!

If you are a homeschool family, you may find yourself facing the end of the year with children who are so ready to be done with this whole school gig.

In fact, if you're much like me, you're probably ready for a break yourself! It's hard to stay focused when the great outdoors, parks, gardening, yard work, and sprinklers are calling out for attention, but ending the school year with quality work can teach our children how to really finish something they've started. If you're in the same boat that I'm in, maybe you need a little inspiration to help everyone make the end of the school year count. Perhaps trying some of these ideas will help you finish strong!

Take It Outside
When the weather is nice, I love trying to do as much of our school work outside as possible. Some things require a table and chairs, so if you don't have lawn furniture (and we don't), those assignments might need to be done inside.

We do a lot of reading in our homeschool, and reading outside allows all of us to enjoy a change of scenery, get our work done, and soak in the sun and fresh air. Many other school assignments can easily be done outside: music listening, art projects, nature and science projects, journaling and free writing, and more!

Use A Timer
timer

I've found that setting a kitchen timer can be a real motivator for one of our children. Rather than seeing it as a threat, it gives him a very clear indicator of his progress and how much work I expect him to get done. Older students might do better with keeping their own schedule or watching the clock to gauge their work for the day. The main goal is to keep them from dawdling the day away while wishing they weren't doing school work. That scenario clearly helps no one!

Take More Outings
The end of the school year is the perfect time to get the children out of the house and take advantage of the many community resources available that promote learning.

Many of these may be free or low-cost, too! State and local nature parks are one of my very favorites, as is the local library. Is there a nearby farm that your family could visit and learn about business economics and the local ecosystems? Could a nearby nursing home use some singers for the afternoon? Does a charity in your area need some volunteers to weed and plant flowers? Almost any family activity can have learning incorporated, so don't be afraid to think outside of the box.

Use An Alternative School Schedule
I'll be honest. By the beginning of May, not only are the children struggling to get their work done, I'm struggling to stay on top of it! As a gardener, I want to be outside by this time of the year. Last year I decided to try a more year-round schedule by ending our school year earlier, starting later, and doing some work in the summer when it's too hot to be outside. I really liked it!

One of the great things about homeschooling is that it allows us to be flexible. If your children seem to completely fizzle out at a certain time of the year, consider taking a longer break then and picking up some work when public school children are off.

Mix Up Your Routine
While a reliable schedule is a great benefit to most children, I've noticed that ours start to get a little bored with the same routine every week. Finding some new learning games and activities, or breaking out some old favorites, may be just what your children need. Perhaps giving your young scholars a new activity book, a new reading volume, or even a new set of pencils or crayons will mix things up enough to spark some excitement and motivation in them. What about assigning them an interest-directed research project that incorporates many subjects into one large activity?

Let Them Move
jumping

You might find that your studious children have turned into little wiggle worms at this stage of the game. Maybe they are always wiggle worms! Rather than fight it, see if there's a way you can work with it. Let them sit on a small exercise ball instead of a chair to do their work. Maybe doing math flash cards on a mini trampoline will do the trick. What about jumping jacks while answering a lesson's review questions?

When All Is Said And Done, Celebrate!
Many public and private school settings encourage recognition ceremonies at the end of the year to congratulate students on their year's work. I think doing that for our homeschool students can be a real motivator, as well!

Your local co-op or support group may do an end-of-the-year ceremony, but even if they don't, you can still do something special in your home. We also like to give our children a special gift that promotes learning like a DVD set on animals or a new book series that we know they'd like. If the budget it tight, simple words, a special meal, and a homemade certificate can make for a special ending, too.

Who has more ideas to add? I'd love to hear them!


Edited profile picKristen is a Bible-believing Christian, wife to her best friend and high school sweetheart, and mother to a growing brood of sweet little people.She spends her days keeping the home, homeschooling, gardening, cooking and baking real whole foods, reading, being crunchy and green, and blogging at Smithspirations. You can also find her on Facebook and Pinterest.




Linked to: Kids in the Word, Works for Me, Weekly Wrap-up, Mama's Moments, Hearts for Home Pin It

Tuesday, May 21, 2013

Healthy 2day Wednesdays

H2W

Welcome back to Healthy 2Day Wednesday!

Great ideas await you in this week’s linkup. Others are sharing their fantastic ideas for healthy living – and you can too! We’d love to have you join us and share how you embrace your health! 

Healthy 2Day Wednesdays is happily hosted by: 
Rachel of Day2Day Joys 
Carrie of Young Living Oil Lady 
Anne of Authentic Simplicity 
Paula of Whole Intentions 

Please stop by all our blogs for great ideas on living healthy lives!
Carrie's top 3 picks from last week: 

As the top 3, you have been Facebook’d, and Tweeted by Carrie. And don’t forget, your posts were pinned to our Pinterest board made especially for Healthy 2Day Wednesdays. 

halibut crusted halibut
Fox in the Kitchen Hazelnut Crusted Halibut


healthy pumpkin cookies
My Sister's Pantry - healthy pumpkin cookies

http://www.oatmealwithafork.com/wp-content/uploads/2013/05/bar44.jpg
Oatmeal with a Fork- No bake chocolate cheesecake

Have you been featured as an H2W favorite? We now have a button for you to add to your post or side bar! You can get different size buttons here.



How to join this week’s fun:

Link up to any of our blogs with your favorite healthy post. Guidelines for this Link-Up:
  • Share an idea, tip, recipe, things to avoid, something new to try, natural remedy, alternative medicine, going “green” tips, etc. that will help us to remain or become more healthy!
  • If this is your first time participating read more info & get button here (also find the “I’ve been featured” button there)
  • Comment on another participant’s post, this builds community.
  • Add button or link back to that day’s link up.
  • Spread the word so we can learn more ideas on keep our families healthy; feel free to share on Facebook or Twitter.
  • Ideas: homebirths, natural remedies, an interesting article, something eco-friendly, a review, natural cleaner, alternative or holistic approaches to health, how to’s, the list goes on & on!
  • If you are adding a recipe, make sure the ingredients do not include white flour, refined sugar, processed products, packages products (unless it is clearly stated or pictured that it is organic or all natural) and the like. We are looking for whole food recipes that are beneficial to our health.
  • If you have any questions regarding H2W’s, please contact Rachel.If you’re not participating today, I hope you’ll come back & join in next week!
Pin It

Monday, May 20, 2013

Reestablishing Your Heath Route: Kelly's Story


Have you ever felt lost in the medical route of health? Often times you aren't given answers, you're given a medication to cover up your symptom and no real solutions to get to the cause of the problem. 

And more times than not, the problem keeps coming back, for example doctors have overly prescribed antibiotics for reoccurant ear inflections when research shows that usually they will clear up on their own and there are natural remedies to help ease the pain. 

Reestablishing your health route is an 8 week series from real moms who share there stories of how chiropractic care changed their lives. Chiropractic care is not just for back pain, in fact that not the case at all. 

Chiropractic care can change your life and your health. I invite you to read each mom's story of how they took a health route that wasn't mainstream but forever changed their lives. 

Today I would you to meet Kelly of The Nourishing Home

Healing through Applied Kinesiology
Applied kinesiology is an alternative medicine approach used by highly skilled doctors to diagnose and treat structural imbalances, muscle and joint problems, and organ dysfunction. In addition, it is extremely useful in helping to detect food allergies and sensitivities.
About six years ago, my body began to turn on me. At least that’s what it felt like. I turned to conventional modern medicine for answers and to be honest, I had some pretty great doctors who quickly discovered some significant health issues.

But … their answers were all the same … take prescription drugs to alleviate the symptoms. And so, in desperation to escape the pain and discomfort, I did.

But then, I began experiencing new symptoms related to the various medications I was taking. I soon realized that I had a choice to make … keep taking the medications, or actually make some lifestyle changes and seek out a more holistic approach to my health issues – one that would strive to cure, rather than just mask the symptoms.

And so, with the Lord as my guide, I set about on a new journey …

The Lord was so good! I prayed continually for His direction and answers, as well as His strength to make it through some pretty grueling days when the pain would get so bad that I often would just lie awake crying at night. It was those times that He met me right where I was, and through His grace, He gave me hope and peace.

He also brought a very special couple into my life, who introduced me to the real food lifestyle, which helped me to slowly wean off all of my medications as my body began to heal and recover. That’s why, I am so passionate about sharing the benefits of real food with others via my blog The Nourishing Home.

And the Lord also brought about a providential encounter with a wonderfully talented chiropractor – Dr. Scott Vrzal – who quickly became a trusted partner in helping me to uncover many of the problems that were contributing to my chronic illness. And he’s still a valued ally today, helping me and my family to maintain the best possible wellness, thanks be to the Lord!

Applied Kinesiology as a Tool for Health & Healing
One of the advanced techniques that Dr. Vrzal uses to help patients is an alternative medicine approach called applied kinesiology, which is a strength resistance test based on the link between muscles, glands and organs. By utilizing a muscle resistance test, the strength of the muscle is measured based on touching various meridian points on the body. This helps the practitioner to determine the health of the organ or area of the body being tested.

The results of muscle testing then help the applied kinesiology practitioner to determine the best treatment for the individual, which may include the need for physical manipulation or stimulation of acupuncture points, as well as the need for dietary changes and helpful supplements such as herbal and homeopathic remedies, and/or vitamins and minerals.

Applied kinesiology is based on the philosophies of other holistic therapies, including osteopathy, chiropractic, meridian therapy, and physical manipulation. It
is most often used to treat structural imbalances, muscle and joint problems, and organ dysfunction. In addition, applied kinesiology is extremely useful in helping to detect food allergies and sensitivities.

How Applied Kinesiology Helped Me
Kelly is thankful for the expert care provided by her chiropractor and friend Dr. Scott Vrzal
As a highly skilled applied kinesiology practitioner, Dr. Vrzal was able to identify several key issues that were contributing to and exacerbating my autoimmune disorder. Some of these included issues with my colon and liver function, which have improved greatly through adopting a real food diet focused on enhancing gut health.

In addition, Dr. Vrzal was able to confirm several suspected food intolerances that were also contributing to my health issues – gluten intolerance being a key issue for me. This information was invaluable in helping me to further adjust my diet in order to achieve improved health and well being.

Today, I’m thankful to report that I’m feeling much more like my old self (or should I say younger self), praise be to God! It’s been quite a journey, and I am truly thankful to the Lord for bringing special people into my life like Dr. Vrzal. It’s been such a blessing to be able to go from being in constant pain and discomfort, to being able to serve the Lord, my family and others with lots of energy and zeal!

Yet, despite my amazing recovery, there are still periods in time when I experience a bout of painful symptoms. Often times, it’s unexplainable as to why? But I’m actually thankful for these unexpected times of discomfort, because they remind me that it’s God that I need to depend upon and trust fully.

So no matter what your health issue may be, I want to encourage you to take it to the Lord and ask Him to guide you as you seek to make wise decisions about your health and that of your family’s. May He richly bless you, as you trust fully in Him!

Kelly loves the Lord, her family, and sharing her passion for real food cooking and meal planning with others. She is a full-time homemaker who loves spending time with her awesome hubby and two sweet boys. Kelly's real food journey began six years ago when she was diagnosed with a chronic autoimmune disorder. Since then, the Lord has blessed her with an amazing recovery - a testament to His grace and the health benefits of eating real food. Kelly shares her knowledge and love for whole food cooking at The Nourishing HomeFacebook and Google.

Pin It

Friday, May 17, 2013

Natural in a Normal Family

Written by Sara Shay



Your Thriving Family shares about trying to eat real food and get back to natural products while keeping the peace with the extended family.

Natural in a Normal Family, finding the balance and putting relationships first, while feeling good about what is going in and on your family.

Pin It

Wednesday, May 15, 2013

Natural Shea Butter Sunscreen

Written by Kelly, Contributing Writer

Make your Own Shea Butter Sunscreen in your crockpot!

Hi, Everyone! I am so very excited to be visiting with you at Day2Day Joys today! Thank you, Rachel!! 

My name is Kelly and I blog over at Eyes on the Source.

Today, I wanted to share with you something relatively new to our family, but I am sure many of you have heard of or tried this product, already. We started using Shea Butter several months ago as yet another experiment to bring healing to my son's eczema and psoriasis.

I had heard of its super moisturizing qualities, but was uncertain of how it would react to his skin as he has a slight nut allergy. Shea butter is made from Shea (or Karite) tree nuts and I usually shy away from anything in the nut family for that reason.

Shea Butter is rich in vitamins A and E and fatty acids which helps the skin to retain elasticity, it also has antibacterial properties to speed healing. It encourages circulation and cellular restoration; it is rich in moisturizing nutrients the list goes on and on... So, hesitantly, we tried Shea Butter and it has worked wonders on my son's skin!

And it turns out that Shea Butter has innumerable uses! Shea Butter has quickly become my family's "go-to" remedy!

Here is a quick list of uses:
  • Calm and heal eczema, psoriasis and dermatitis break outs
  • Speed healing of sunburn and prevent peeling
  • Stops itching from insect bites (also, antibacterial to protect from infection) 
  • Soften dry, cracked skin on heels and elbows
  • Soothe and speed healing of cuts, scrapes and burns
  • Soften cuticles
  • Prevent and provide relief from diaper rash
  • Fade stretch marks, skin blemishes and wrinkles
  • Protects from windburn, razor burn and chapped skin
  • Reduces joint pain and swelling
  • Deep conditioning hair treatment and prevents dandruff when used on the scalp
  • Natural sun protection of 4-5 SPF (from Vitamins E and F) 
When I discovered the natural sun protection of Shea Butter, I couldn't resist the idea of making my own sunscreen. My son's skin is very irritated by regular over-the-counter sunscreen products and if you have done any research on sunscreen, you know that the chemicals on your skin are just as bad, if not worse, than getting sunburned. (check out the chemicals in any skin product here)

 So, here is a simple recipe for Shea Butter Sunscreen! 

The only difficult part of this recipe might be finding the ingredients! I had to order the Zinc Oxide online, but the rest of the ingredients I found at Walmart and the local health food store.
  Make Your Own Shea Butter Sunscreen

Shea Butter Sunscreen!

What you need:
1 C 100% pure Shea Butter
1/2 C Coconut Oil
4 ounces Beeswax (less if you want thinner lotion, but this if for water resistance) 1/2 C Olive Oil
2 t or more Liquid Vitamin E
3 T Zinc Oxide Powder

What to do:

Combine all ingredients except the Zinc Oxide in crockpot. I highly recommend a crockpot liner for easy clean-up! Heat on high until all ingredients are completely melted. Will be a clear golden color. Then slowly, whisk in the three tablespoons of Zinc Oxide. Carefully, pour into Mason Jars or other heat safe containers and let sit uncovered until cooled. The SPF on this recipe is about 30, but adding more Zinc Oxide will make it higher.

Make All-Natural Shea Butter Sunscreen in your crockpot!

I am blessed to be with you all today! I'd love for you to connect with me on Facebook! Until next time~ Kelly@Eyes on the Source
      Pin It

Tuesday, May 14, 2013

Healthy 2day Wednesdays

H2W

Welcome back to Healthy 2Day Wednesday!

Great ideas await you in this week's linkup. Others are sharing their fantastic ideas for healthy living - and you can too! We'd love to have you join us and share how you embrace your health!

Healthy 2Day Wednesdays is happily hosted by:
Rachel of Day2Day Joys 
Carrie of Young Living Oil Lady 
Anne of Authentic Simplicity 
Paula of Whole Intentions
Stephani of The Cheapskate Cook
Please stop by all our blogs for great ideas on living healthy lives!


Paula's top 3 picks from last week:
As the top 3, you have been Facebook’d, and Tweeted by Paula. And don’t forget, your posts were pinned to our Pinterest board made especially for Healthy 2Day Wednesdays.
Chocolate Truffles
I just couldn't keep my eyes off these truffles from Holistic Homemaking. The fact that their made with avocados is a health plus in the right direction!

Stinky Feet
 Loved this helpful recipe to kill the odor from sweaty, stinky shoes by Dawn of The Grey Area.  

Coconut Butter
Beth at Nourishing Passions shares a great way to use coconut flakes
and save a bundle!  

Have you been featured as an H2W favorite?
We now have a button for you to add to your post or side bar! You can get different size buttons here.

How to join this week's fun! Link up to any of our blogs with your favorite healthy post. 

Guidelines for this Link-Up:
  • Share an idea, tip, recipe, things to avoid, something new to try, natural remedy, alternative medicine, going “green” tips, etc. that will help us to remain or become more healthy!
  • If this is your first time participating read more info & get button here (also find the "I've been featured" button there)
  • Comment on another participant’s post, this builds community.
  • Add button or link back to that day’s link up.
  • Spread the word so we can learn more ideas on keep our families healthy; feel free to share on Facebook or Twitter.
  • Ideas: homebirths, natural remedies, an interesting article, something eco-friendly, a review, natural cleaner, alternative or holistic approaches to health, how to’s, the list goes on & on!
  • If you are adding a recipe, make sure the ingredients do not include white flour, refined sugar, processed products, packages products (unless it is clearly stated or pictured that it is organic or all natural) and the like. We are looking for whole food recipes that are beneficial to our health.
  • If you have any questions regarding H2W's, please contact Rachel.If you’re not participating today, I hope you’ll come back & join in next week!
 
Pin It

Monday, May 13, 2013

How to Grind Coffee with a Vitamix

A couple weeks ago I had bought one of our favorite organic coffee blends from Costco, however, you have to grind them before you leave or you'll have whole beans. I forgot to do this very important step.

And after buying freshly brewed coffee a few times the past week (cha-ching!), I said enough is a enough, I gotta get these beans grounded. As much as I love Costco, I did not want to go back in there just to use there grinder so I was thinking... what could I do?


And for a couple seconds I actually considered trying to brew coffee with whole  beans. I didn't but do wonder if it would have worked, has anyone tried this??

Then I had a light bulb moment... I can use my Vitamix! Yay!

So to learn how to use the Vitamix (or any high powered blender like a Blendtec or a Ninja) watch this video:



Ok, if you don't have time to watch the video here ya go:
  1. Pour your coffee beans into blender
  2. Snap lid on- make sure it's ON all the way
  3. Blend on the 8-10 setting on variable for 10 seconds (I assume medium on other blenders. Blend longer for a finer ground)
  4. Wa-la! Freshly ground coffee
  5. Enjoy! 
And this is just for fun... I broke my coffee pot, yes, it slipped off the table :( Good thing ordering a new one is only around $10!

Do you buy whole coffee beans or ground coffee?







Linked to: Modest MondayHomestead Barn HopThank Goodness Its MondayNatural Living MondayBetter Mom Monday, Works for Me Pin It

Friday, May 10, 2013

I'm a Mother and I'm called Mom


Being a mom is much more than I ever thought it would be.

It's a joy, it's a blessing, it's complicated, it's messy, it's loud, it's something that has expanded my heart and hit nerves I never knew existed. 

I've laughed, I've cried, I have done things, said things I wished I hadn't. I've heard symphonies of chaos in one moment and those of melody in the next.

Motherhood has tickled my heart and has made me feel stretched to my limits at times. But these things, they are worth it and add up to be so much more!

I'm a Mother and I'm called MOM!

And I still have a lot to learn, take it from Kid President, he says "You're a MOM and that's WOW upside down!" He says "I need to put down the phone" and I think there is some truth to that!



Hope you have a blessed Mother's Day! 



Pin It

Stocking Your Natural First Aid Kit for Summer

Written by Krissa Jeldy of More Than Mundane

summer first aid 

Summer is right around the corner and now is the perfect time to start planning and preparing your natural first aid kit for summer.

Discover safe and effective ways to heal sunburn, relieve bug bites, and care for cuts and scrapes. 

Head over to More Than Mundane to learn how to prepare a natural first aid kit for summer. Pin It

Wednesday, May 8, 2013

Growing into a Purposeful Mom

Written by Jenn, Contributing Writer

About 18 months ago, when I first started "seriously" blogging, I changed the name of my blog to "The Purposeful Mom". At the time, I chose it because I figured I'd always be a mom and so that title would fit no matter what stage of life I was in! 

But I don't think I really know what that would mean for the direction of my blog. Sometimes people equate the word "purposeful" with "boring" or "overzealous". This can most definitely happen, but I prefer to see it in a more positive way, and encourage you to do the same, no matter what stage of your mothering life you find yourself in! 

So, what does it mean to be a "purposeful mom"? 



We only have one life to live, right? And since time is short, we should live it intentionally

For me, this means being purposeful in my actions, in my every day interactions with my children, with the main goal of pointing them to Christ

Each morning we have a choice to allow the day to get away from us, with the end result being nothing but us falling into bed exhausted...or, we can grab hold of the moments we do have and squeeze every last drop of purpose out of them. 

We can seek the Lordask for wisdom and receive it (James 1:5), and then set out to teach our children the morals, ethics and truths that will be the driving force of their lives. Whether we stay at home, work at home or work outside the home, we are the primary influence in our child's life. 

Along with few others, we are the person who will shape our child's worldview by the way we teach them to act, react and interact with others. We can encourage in them a heart for ministry and for prayer. We are the example. We are the person whom God has called to shelter and nourish their little hearts. Children do not learn to have a love of virtue on their own. They cannot understand a Truth that they have never been taught. 
"And these words that I command you today shall be on your heart. You shall teach them diligently to your children, and shall talk of them when you sit in your house, and when you walk by the way, and when you lie down, and when you rise.  You shall bind them as a sign on your hand, and they shall be as frontlets between your eyes.  You shall write them on the doorposts of your house and on your gates." Deuteronomy 6:6-9
holding hands
photo credit
Our role in their lives is like no other, and our children should grow to know that they can trust us, run to us with even the littlest troubles and count on us to intentionally show them what it means to be a lover of God, a trust-er of Jesus and a follower of the Holy Spirit.

How does this happen? Simply by the grace of God! We are NOT able on our own to demonstrate all these characteristics to our children but with the Holy Spirit guiding us through the Word, being purposeful and intentional is within reach! 

Practically speaking, I've found that arming ourselves with the resources necessary for teaching our children is essential {here are 25+ Biblical resources for teaching character}. And then, it's not just in reading and musing but actually carrying these things out and applying these concepts in everyday life. These teachable moments pop up many times throughout the day:
I'm still learning how to do this: I'm always learning! And I want us to learn together. Let's find these resources and tips and share them with each other. That's part of the reason for my blog! I want us all to be purposeful moms, to be intentional about raising our children, because we only have one chance.

What does being a purposeful mom mean to you?


My PhotoJenn is a pastor's wife and a mother of 3 beautiful children.
Join Jenn at The Purposeful Mom where she shares how she is learning to live with purpose in the spiritual, financial and practical areas of life. 

Her desire is that we would all :encourage one another and build each other up" 1 Thess. 5:11 
Pin It

Tuesday, May 7, 2013

Healthy 2day Wednesdays

Healthy 2Day Wednesdays

Welcome to Healthy 2Day Wednesday!

Are you ready for some fresh inspiration to renew your health? You've come to the right place! This is our weekly gathering of brilliant ideas shared by amazing bloggers who love to experiment with new ways to improve their lives and their health. Browse through the collection... or add your own!  
Healthy 2Day Wednesdays

Anne's top 3 picks from last week:

As the top 3, you have been Facebook’d, and Tweeted andPinned. And don’t forget, your posts were pinned to my Pinterest board made especially for Healthy 2Day Wednesdays.

Learn to distinguish the good bugs from the bad bugs with Feminine Adventures.

A great idea for a dairy-free alfredo sauce from Practical Stewardship

                      Mr. and Mrs. Crumbs share how they removed a mole 
                                       using only apple cider vinegar


Have you been featured as an H2W favorite? We now have a button for you to add to your post or side bar! You can get different size buttons here.

How to join this week’s fun:
  • Share an idea, tip, recipe, things to avoid, something new to try, natural remedy, alternative medicine, going “green” tips, etc. that will help us to remain or become more healthy!
  • If this is your first time participating read more info & get button here (also find the “I’ve been featured” button there)
  • Comment on another participant’s post, this builds community.
  • Add button or link back to that day’s link up.
  • Spread the word so we can learn more ideas on keep our families healthy; feel free to share on Facebook or Twitter.
  • Ideas: homebirths, natural remedies, an interesting article, something eco-friendly, a review, natural cleaner, alternative or holistic approaches to health, how to’s, the list goes on and on!
  • If you are adding a recipe, make sure the ingredients do not include white flour, refined sugar, processed products, packages products (unless it is clearly stated or pictured that it is organic or all natural) and the like. We are looking for whole food recipes that are beneficial to our health.
  • If you have any questions regarding H2W’s, please contact Rachel.
If you’re not participating today, I hope you’ll come back & join in next week!
fertilityebooks
Pin It

Cranberry Nut Bread {A Family Favorite}

We really like muffins around here. I don't get to make them that often but when I do, we gobble them up fast. And just so you know, we call them muffins even if it was baked in a loaf pan, hehe!

This recipe is one of my husband's ultimate favorites. He likes to add a dab of butter and put into toaster oven for a couple of minutes before he enjoys his slice.

I like to eat it directly out of the pan (what mom doesn't?) and my kids will take it anyway they get it. For some reason they've been picky and not wanting the cranberries, so they pull them out- little stinkers.


note: This recipe can be made into muffins, just pour batter into muffin tins instead and adjust the cooking time as needed. 

What you need: 

3 C spelt flour (or any variety flour of your choice)
1/2 C coconut oil
1/2 C raw honey  (for "sugar free" try Sweeten Me a non GMO, low-cal natural sweetener)
1 egg
2 ripe bananas
2 t baking powder
dash of salt
1/2+ C dried cranberries
1/2+  C chopped nuts


What you do: 
  1. Preheat the oven to 350 degrees
  2. Mix the wet ingredients for about 1 minute
  3. Add in the dry ingredients slowly, mix until combined
  4. Once wet & dry are combined, add your nuts and cranberries
  5. Pour batter into a greased 9X9 glass pan or a loaf pan
  6. Bake for 50 to 60 minutes or until done, cool for 5-10 minutes
  7. Enjoy!
What's your favorite way to enjoy muffins?


Pin It