Wednesday, June 19, 2013

Dressed to Bless {Blessing our Husbands with Outward Appearance}

Clothing

Written by Kristen, Contributing Writer

It's Marriage Month over at my blog, and I'm excited to share a little bit of it here at Day2day Joys! My husband and I are celebrating our tenth anniversary this month, so marriage is on my mind.

I think it can be really easy to fall into the mindset of not worrying about our outward appearance as much once we've settled into married life and become moms. 

Comfy old t-shirts, workout clothes, and ponytails might be the standard, but does it really matter? Our husbands love us for what's on the inside, right?

Well, yes, of course so, but to most men, a beautiful outward appearance can also be a big blessing to them! Valuing your husband's preferences with your appearance and taking a few moments to look lovely, even when you're just spending the day at home, might just make your guy feel extra loved. 

Who can't use a few extra sparks in their marriage?

fabric

Modesty Matters

I'm a huge believer that dressing modestly is a way to honor our husbands. Why? When I made my wedding vows to my sweetheart, I promised that I would belong to him in a way that no one else could claim. My body isn't just mine anymore; it's his, too!

I value our commitment so much that I want to protect what I've promised to give to him. I don't want to dress in a way that allows other men who haven't won my heart, affection, and respect to get a peek at what only belongs to my husband. So when it comes to blessing my husband with my appearance, modesty is my first priority!

Clothing Colors & Styles

Let's say that I am into the latest trends but my husband is more of a traditional, consistent guy. He will probably have a different idea of what it is to look beautiful than I do. This doesn't mean that I should forsake all of my preferences when it comes to my wardrobe. Instead, I might stick with more traditional and classic items for the base of my outfit while adding a few trendy pieces here and there.

Does your husband rave when you wear a certain color, pattern, or type of outfit? Think about finding a few more pieces like that! My husband loves the look of flowing dresses, but this can be a challenge for me now while often nursing a baby or toddler. Rather than give up on the whole dress bit, I stay on the lookout for those that button or can still somehow allow me to breastfeed.

Accessories & Finishing Touches

Consider what your guy thinks about jewelry. Maybe he likes it when you wear a coordinating bracelet and necklace with each outfit every day, or maybe he doesn't like any extra sparkle at all. If he tends to like a simpler appearance, he may not complement your appearance if you are fully blinged to the max.

Again, this doesn't mean that you have to forsake all jewelry! Rather, you could just choose toned down pieces and perhaps only one or two of them. But if you tend to play the part of a Plain Jane, you might just catch his eye by adding a touch of jewelry when he isn't expecting it. What about your shoes or your hairstyle? What does your man most often compliment? Does he love to see your hair all up in a special hair clip, or does he swoon when it is simply down? Does he notice your bright teal flats, or does he cringe at the loud color? Don't just shrug off his reactions and preferences; respond to them!

  jewelry

Don't Forget the Clothes Only He Sees

Isn't easy to not give much thought to our pajamas, underclothes, and bumming-around-the-house attire? Worn out, stained, but super comfy tees seem perfect for jammies and lazy Saturday afternoons!

My thought for many years was "It doesn't matter. Only my husband really sees me in this." But isn't that thinking really backwards? My husband is the most important person in the world to me! Why should he see me in sloppy clothes when it's just him? Finding something pretty, but still very comfortable, when choosing these items doesn't really take much effort, yet it can be a very loving gesture.

For example, when it comes to pajamas, I've found cotton maxi dresses to be a perfect solution for me: comfortably, pretty, inexpensive, while still allowing me to nurse a baby if needed. Dressing up around the house just doesn't work for me, but I can wear colorful cotton tees that fit nicely with perhaps a practical denim skirt.

Balancing Personal Style & His Preferences

As I've mentioned a few times in this post, trying to bless your husband with your outward appearance doesn't mean that you have to give up on your own personal sense of style. Chances are, one of the things that drew your guy to you was your personal style!

But fashions and trends quickly change, and what you might fall in love with one season he think ridiculous. Allow for some compromise, and remember how you feel when you are proud of his appearance. He likes to feel the same! But what if he doesn't give you much feedback on how you look? 

Try simply asking him for his opinion! He may not really have a preference on a particular outfit or item, and that's okay. Perhaps he really means it if he says that something is "fine". But be on the lookout for things that do catch his eye, or looks that give him the opposite reaction. Look for ways to bless him with your appearance.

Have you ever thought of ways to bless your husband with your outward appearance?

Edited profile picKristen is a Bible-believing Christian, wife to her best friend and high school sweetheart, and mother to a growing brood of sweet little people.She spends her days keeping the home, homeschooling, gardening, cooking and baking real whole foods, reading, being crunchy and green, and blogging at Smithspirations.                                You can also find her on Facebook and Pinterest.

Linked to:  Works for MeMama's Moments, Titus Tuesdays, Encourage One Another Pin It

Tuesday, June 18, 2013

Healthy 2day Wednesdays

Healthy 2Day Wednesdays

It’s Wednesday, which means it’s time for a sharextravaganza (said no dictionary ever) of healthy and natural living posts.

If you’re a blogger you can link up your wisdom, ideas, projects, recipes, whatever you think other people might benefit from reading. This is our weekly gathering of brilliant ideas shared by amazing people who love to experiment with new ways to improve their lives and their health. Browse through the collection… or add your own!

This is one of those linky parties that is hosted by several bloggers at the same time (see handy graphic below), and we take turns week-by-week choosing the top three posts. This week Steph chose her favorites. Enjoy!  
 

Steph's top 3 picks from last week:

As the top 3, you have been Facebook’d by Steph. And don’t forget, your posts were pinned to our Pinterest board made especially for Healthy 2Day Wednesdays.   

All-Natural-3-Ingredient-Hand-Sanitizer-2

ice-cream
Cherry Almond Ice Cream from Simple Foody

  LadybugTile
Hired Killers (great but ugly bugs for your garden!) from Brown Thumb Mama
 

Have you been featured as an H2W favorite?

We now have a button for you to add to your post or side bar! You can get different size buttons here.


Link up to any of our blogs with your favorite healthy post.
Guidelines for this Link-Up:
  • Share an idea, tip, recipe, things to avoid, something new to try, natural remedy, alternative medicine, going “green” tips, etc. that will help us to remain or become more healthy!
  • If this is your first time participating read more info & get button here (also find the “I’ve been featured” button there)
  • Comment on another participant’s post, this builds community.
  • Add button or link back to that day’s link up.
  • Spread the word so we can learn more ideas on keep our families healthy; feel free to share on Facebook or Twitter.
  • Ideas: homebirths, natural remedies, an interesting article, something eco-friendly, a review, natural cleaner, alternative or holistic approaches to health, how to’s, the list goes on & on!
  • If you are adding a recipe, make sure the ingredients do not include white flour, refined sugar, processed products, packages products (unless it is clearly stated or pictured that it is organic or all natural) and the like. We are looking for whole food recipes that are beneficial to our health.
  • If you have any questions regarding H2W’s, please contact Rachel.If you’re not participating today, I hope you’ll come back & join in next week!
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Monday, June 17, 2013

A Practical Guide to {Enjoying} Traveling with Kids

Photo By 

Written by Jenn D, Contributing Writer

Summertime is upon us and if your family is anything like mine, with the warm lazy days come day treks, weekend trips, and the possible week-long vacation.

These trips are lovely, but I've learned a special blend of preparation and flexibility is required when traveling with children. Since my oldest was born, we have logged 16 flights, countless overnight visits, a two-day cross country move, and a couple 18 hour car rides, one of which did in a single day.

My husband used to scare me senseless by suggesting yet another overnight family excursion which, in my mind, equated with grumpy, over-tired babies and no one (especially mommy) sleeping well.

However, I was just focusing on worst-case scenarios because our kids are actually fantastic little travelers. And, over time, I began to realize that Hubs’s assurance that “everything will work out just fine” was actually pretty accurate.

It doesn't mean that all will be perfect—indeed we've had nights of screaming babies even recently—but it does mean that with a good attitude, the trip can be enjoyed despite some bumps along the way.

 Besides stocking your bags with snacks and saying hourly or a minute by minute prayer for extra patience and grace, I've found the following strategies helpful for planning, enjoying, and recovering from traveling with small children.

Before Leaving

*Make a Pack List
I keep a spreadsheet of items to pack for each family member. Then, before a trip, I’ll check the list, amend it as needed, and print a copy to use as a checklist when packing.

*Focus on the Food
I’m pretty sure that good snacks are the secret to traveling with children. I like to buy or make special snacks for car or plane rides, and pull them out incrementally, as everyone’s mood requires.

If I'm buying, it's those organic baby food pouches (even for the 3 year old!), raisins, or fruit. If I'm making, it's usually homemade granola bars or larabars

Think small, non-messy bites that take a while to eat--I like to maximize snack-consumption time :). It doesn't hurt to have special stuff for mom and dad either. Many a trip has been improved by an iced chai. larabars

*Prep the Car
The night before we leave for a trip, I pull out a stash of "travel toys" that I purposely keep out of the usual toy rotation so they feel new and special.

I pack them up in the car and over the course of the trip I pull them out incrementally, as needed. Like the snacks, I want the enjoyment factor to last. 

Some of my kids' favorites include: a quiet book, coloring book and crayons on a string, a Magnadoodle, this reusable sticker book, a spare diaper + other baby gear for taking care of a favorite baby-doll, a handful of mega-blocks, and books. I also like bringing along books for reading aloud as a family and have been known to play videos of friends' babies on my phone. Repeatedly.

Crayons on a string...so nobody's favorite color gets lost. 
Crayons on a string...so nobody's favorite color gets lost in the car.

Enjoying the Trip

*Adjust Your Perspective on Behavior
While traveling can be fun for kids, it also means that their normal routine will be off, they’ll be eating different food, and sleeping probably won’t be ideal. So, I try to remember that they likely won’t be at their best and extend them extra grace. It’s that balance of not throwing out all of my expectations but realizing that their little bodies can only handle so much.

*Have Some Semblance of Routine
While some families are more routine-oriented than others, I would venture to say that retaining what you can of your family’s “norm” while traveling will help the littles function better.

I especially try to apply this to my kids’ naps—while everyone may not get to sleep at the same time or for the same length as usual, we still make an effort to arrange for at least one decent nap to take place. This usually requires flexibility, a good noise machine, and at times, creativity. To preserve a quality naps/sleeping we've put babies down in laundry rooms and (ventilated) closets and made forts of pillows around pack and plays to give toddlers the illusion of solitude in a room of multiple nappers.

Couldn't get everyone to sleep on trips without it. 
Couldn't get everyone to sleep on trips without it.

*Blessed are the Flexible
Really, I should just preach this to myself daily. But it’s especially important for me to remember when traveling. It’s easy for me to think that a whole-day excursion will be a total disaster because it doesn't allow for the toddler’s nap-time or sleeping arrangements that place us all in the same room will automatically mean a crazy night of baby waking up big sister and vice-versa. Well, maybe all the worst-case scenarios come true.

Maybe toddler is a total wreck and screams through dinner at the restaurant. Maybe big girl and baby boy’s nighttime antics cause a sleepless night. The question I have to ask myself is, “Is it worth it?” Are the potential bumps in the road of a particular trip worth spending time with loved ones, exploring new place, and making fun memories as a family?

 In most cases, I’ve decided that the answer is yes. So I try to remember that when I’m in the midst of a bump and choose flexibility over a funky attitude.

Photo by

Recovering from the Trip

*Acknowledge the Need for Recovery
It took me a while to realize that I’d need a good few days after returning from a trip to fully recover—in terms of laundry, sleep, and just getting back into a routine. So, I'm intentional not to fill up my schedule after a trip, acknowledge that I’ll probably be in pjs for a couple days, and give the kids margin to readjust, too.

*Do Laundry Before Returning
If possible, I’ll wash clothes before returning, as I find this makes recovery a bit smoother.

A Final Word
Traveling with children (especially small children) obviously has real challenges--which vary in number and degree for each family. But don’t let fear of challenges prevent you from enjoying a vacation, having some adventures, and spending time with rarely-seen loved ones.

What are your best tips for traveling with kids?
Jenn is a mommy of two children and two obese cats and wife to the Hubs. She enjoys finding beauty and grace in the midst of daily life, gets excited about natural remedies, and, after moving 11 times in 8 years, thinks embracing the home she has (wherever it is) prompts joys and hospitality. 

Jenn blogs at A Simple Haven, where she writes about homemaking with intention, beauty and mirth.
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Friday, June 14, 2013

Healthier Frozen Treats for the Whole Family

raising healthy families
Welcome Back to the Raising Healthy Family Series!
In this final installment, Kelly at The Nourishing Home is sharing a healthy way to beat the heat of summer without compromising good nutrition.
raising healthy families
Making your own homemade ice pops and frozen treats is so easy and it’s fun too! And best of all, you’ll feel good knowing that your family is enjoying a healthy boost of wholesome nutrients in each and every yummy bite!
So be sure to join Kelly at The Nourishing Home as she helps us celebrate summer with some delicious and nutritious real food frozen treats certain to bring a smile to your kids faces, while keeping the ice cream man at bay!
What's your favorite frozen sweet treat?
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Wednesday, June 12, 2013

DIY Father's Day Aftershave

DIY Father's Day Aftershave 

Written by Kelly, Contributing Writer

As much as your Dad or husband might want another tie for Father's Day ( ha, ha)...Perhaps he may get more use out of this homemade gift!

My husband has very sensitive skin and has tried several aftershaves and lotions hoping to find one that does not irritate his skin. Of course, the best ones are all so expensive!

So why not make your own? It is super easy to personalize to your skin type and scent preference.
DIY Aftershave for Father's Day 2

So here's how to Do it Yourself for this recipe:

What you need:
1/2 Cup Coconut Oil
1/4 Cup Witch Hazel (adjust these first two ingredients to be the consistency that you prefer)
2 tsp Liquid Lanolin
2 Tbsp Avocado Oil
2 capsules or 2 tsp Vitamin E Oil
2-4 drops of Essential oil

What to do:
1. Preheat oven to 200 degrees, then turn off
2. Place Coconut Oil in an oven safe bowl in the warm oven for about 5 minutes or until meltedDIY Aftershave for Father's Day 13. Whisk together Coconut Oil, Lanolin, Avocado Oil and Witch HazelDIY Aftershave for Father's Day 3
4. Lastly, add the Vitamin E and Essential Oil. I used Rosemary, but some other favorites for men are Lemongrass, Tea Tree Oil and Lavender. You could also add Peppermint Oil for a cool and refreshing aftershave.
5. When all ingredients are combined, pour into gift-able containers for Father's Day!
  DIY Aftershave for Father's Day 4 

I made a double batch which yielded about 10 ounces. There are so many ways to customize this recipe! Try different oils such as, Almond Oil, Olive Oil or Jojoba Oil.

Use Vegetable glycerin instead of Liquid Lanolin. Try alcohol free Witch Hazel for very sensitive skin. Combine different Essential Oils to make a very custom scent. This will show him how much you (and the kiddos) love him

Have fun, maybe even make some for yourself! This also, makes a great antiseptic for summer cuts and scrapes!

~DIY Father's Day Aftershave~

Are you making any homemade gifts for Father's Day? 

Kelly is a busy mom homeschooling three boys with her husband. She is always hunting for ways to simplify life and make more quality time for family.  

She enjoys crafting and researching natural health remedies.  She blogs at Eyes on the Source on all things Home, Health and Kids.
*Linked to: Homemaking LinkupTraditional TuesdaysTitus 2sdaysWorks for Me Encourage One Another
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Tuesday, June 11, 2013

Healthy 2Day Wednesdays

H2W

Welcome back to Healthy 2Day Wednesday!

Great ideas await you in this week’s linkup. Others are sharing their fantastic ideas for healthy living – and you can too! We’d love to have you join us and share how you embrace your health! 

Healthy 2Day Wednesdays is happily hosted by: 
Rachel of Day2Day Joys 
Carrie of Young Living Oil Lady 
Anne of Authentic Simplicity 
Paula of Whole Intentions 
Steph of The Cheapskate Cook 

Please stop by all our blogs for great ideas on living healthy lives!
  
Anne's top 3 picks from last week: 

As the top 3, you have been Facebook’d and Tweeted by Anne. And don’t forget, your posts were pinned to our Pinterest board made especially for Healthy 2Day Wednesdays.    


Keep the bugs away from your family with chemical-free solutions,
 plus tips for healing those pesky bites, from Jenn, contributor at day2day joys.

Tessa the Domestic Diva does it again with 
an awesome healthy allergen-friendly recipe for peanut sauce."


Grain-Free diets are all the rage... 
but is it possible to have too much protein?

Have you been featured as an H2W favorite? We now have a button for you to add to your post or side bar! You can get different size buttons here.



How to join this week’s fun:
Link up to any of our blogs with your favorite healthy post. 

Guidelines for this Link-Up:
  • Share an idea, tip, recipe, things to avoid, something new to try, natural remedy, alternative medicine, going “green” tips, etc. that will help us to remain or become more healthy!
  • If this is your first time participating read more info & get button here (also find the “I’ve been featured” button there)
  • Comment on another participant’s post, this builds community.
  • Add button or link back to that day’s link up.
  • Spread the word so we can learn more ideas on keep our families healthy; feel free to share on Facebook or Twitter.
  • Ideas: homebirths, natural remedies, an interesting article, something eco-friendly, a review, natural cleaner, alternative or holistic approaches to health, how to’s, the list goes on & on!
  • If you are adding a recipe, make sure the ingredients do not include white flour, refined sugar, processed products, packages products (unless it is clearly stated or pictured that it is organic or all natural) and the like. We are looking for whole food recipes that are beneficial to our health.
  • If you have any questions regarding H2W’s, please contact Rachel.If you’re not participating today, I hope you’ll come back & join in next week!
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Monday, June 10, 2013

Easy & Natural Bug Spray

 
 
Written by Liz, Contributing Writer
 
In my multiple trips to the Dominican Republic, I’ve learned a lot.
 
Things like…
  • Plantains are God’s gift to His people.
  • The poverty we deal with in the US is filthy rich compared to that in the rest of the world.
  • And did you know that six people can fit on a moped? (You have to see it to believe it!)
But perhaps the most important lesson I’ve learned…I am a mosquito magnet.
 
Yes, it’s true. Unfortunately, in one week’s time I’ve managed to acquire approximately 75 mosquito bites all over my body despite spraying myself down with 97% DEET three times a day, every day (yuck!). And these weren’t your average run of the mill bug bites either. They were quarter-sized and swollen, and they left scars. Of course I know the mosquitos are far more populous in that area of the world, but still! Since I wanted to avoid taking preventative malaria pills, this was concerning, to say the least. After it happened twice, I knew I had to find a better way.
 
So two trips ago, I decided to ask the midwife I was working for at the time, who is a natural remedy enthusiast, what the best natural mosquito repellent is. She gave me a three-word answer…bergamot essential oil!
 
photo credit
 
A bergamot is a citrus fruit that looks like a cross between an orange and a lime, and it grows mainly in Italy. I think it smells like fruit loops, but for some reason, mosquitoes don’t like it and won’t bite you if you are wearing its essential oil in a diluted form!
 
When I used this mosquito repellent in the Dominican, I got THREE (I repeat, THREE!) mosquito bites instead of the usual 75! I was floored. Let’s give it up for God’s natural medicine!
 
So here’s what you’ll need to make your easy, natural mosquito repellent:
-Distilled water (make sure it’s distilled or it won’t work!)
-Bergamot Essential Oil (you can get this at your local health food store)
-Spray bottle (this one is 3 ounces because I’m taking it in a carry-on for my trip to Tennessee)
 
What to do:
It’s unbelievably easy to make. Just fill your bottle with the distilled water and add your bergamot oil. If you’re using a travel 3-ounce spray bottle like me, add 15 drops of oil. But you can multiply or divide that amount for however much you’re making. To use, just spray it on like you would any other bug spray. It’s that simple! Bergamot essential oil is safe for use on children, babies, and pregnant women (unlike DEET, which never worked for me anyway), so feel free to use this on the whole family!
 
If you are really trying to avoid the bugs, another tip I’ve found useful is to use unscented everything (shampoo, body wash, deodorant, etc.) JASON has some fragrance-free stuff and so does Tom's of Maine. This makes a huge difference, too! Also, check out these ideas and ways to care for your bites naturally.
 
What about you? Have you found a good method for keeping the bugs away from your precious skin?
Liz is a student and aspiring midwife. She currently enjoys serving women as doula. She is a musician, figure skater, coffee lover and friend.
Join her at Now Let Me Rejoice, where she documents her journey with the Lord and her thoughts on natural living.

 
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Friday, June 7, 2013

How to Get Your Kids to Eat More Vegetables

We hope you've enjoyed joining us each Friday these past couple of months as we've shared different ways to keep your family healthy and vibrant in a not-so-healthy world!

Be sure to join us next Friday for our final post in this series from Kelly at The Nourishing Home, as she shares delicious, real food frozen treats that your family can enjoy all summer long.

 


Today's post is written by Jill of Jill's Home Remedies



Getting a child to eat vegetables can be a monumental task that most moms hope to accomplish in their lifetime.  

We all know that many kids balk at vegetables.

Moms therefore try to find ways to "hide" vegetables in meals and casseroles, hoping their children do not notice the "green and orange stuff" hidden within their food. They whisper to their older children that they "better not say the word 'vegetable' or their younger siblings won't eat supper!"

My girls eat vegetables every day.  I'm not talking about vegetables hidden in food; I'm talking about fresh, raw, healthy vegetables!  My girls cheer when they see I'm chopping up a plate of celery, carrots and green pepper!

Hop on over to Jill's Home Remedies for fun and practical tips on teaching your own kids to eat more vegetables!
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Thursday, June 6, 2013

Celebrating Mothers


Written by Liz, Contributing Writer

note from Rachel: Please meet Liz, a new monthly contributor who loves motherhood although she isn't a Mom quite yet. She is learning to embrace motherhood as she helps encourage birthing mothers as a doula. 

Since the beginning of May we've been inundated with advertisements for the upcoming day that all moms look forward to; Mother's Day. Everywhere we go we are reminded, until it gets annoying, to buy our moms jewelry, flowers and chocolate and to celebrate our mothers. 

And then as soon as the day is over, we collectively forget. As someone who has made a job out of celebrating mothers, I appreciate this sentiment but find it incredibly ironic. Why?

As a whole, on every day except Mother's Day, our society does everything it can not to celebrate mothers.
Think about it. Our maternity care system pushes mothers into C-sections without considering the consequences. The ultimate removal of motherhood; abortion; occurs 3,500 times every day. 

Unlike other countries, women are not usually granted paid maternity leave. Mothers are ostracized for breastfeeding in public; making them feel as though they have no other choice than to be hermits or to quit breastfeeding. 

Yet the crunchy crowd judges mothers every chance it gets for choosing to formula feed, circumcise, birth in hospitals or use the cry it out method. So does it strike anyone else as odd that on one day out of the year, our society all of a sudden gets excited about moms and then promptly moves on the next day?

Mother's Day came and went about a month ago, but I don't want to forget. This year, I am making a vow to celebrate moms every day of the year. I am surrounded by mothers every day, and I will seize the opportunity to remember their worth. 

So who do I celebrate?

  • My mommy, who gave me life.
  • My step-mom, who has been a part of my life as long as I can remember and is like a whole extra mommy figure to me (how lucky am I?!).
  • My four grandmothers: two who are with the Lord and the other two who like to visit with me every chance they get.
  • Midwives, who are mothers to all their mothers.
  • The mothers in my life who give me the opportunity to join them in the most sacred yet grueling time in their life that is called motherhood ; as their doula.
  • The mothers who have lost their children and mourn even when others have forgotten their sorrow.
  • The women who desperately want to be mothers, but have yet to get a positive pregnancy test.
  • The adoptive mothers who give their hearts to orphans.
  • The mothers who join each other across the world in every second of every day, birthing together and sharing in the pain and joy of that.
  • The mothers who are awake at any hour feeding babies, stripping sheets, changing diapers, caring for sick children.
  • The mothers in crisis pregnancies who see abortion as the only option and just need love.
  • The new mothers who are just trying to figure out this whole thing and maybe want to rip their hair out in the process. Or just take a nap. Or a shower.
  • The pregnant mothers with morning sickness, back pain, mood swings, exhaustion.
  • The mothers who get epidurals, birth in the woods (or just at home), breastfeed, formula feed, have elective C-sections, cry it out, co-sleep, babywear, use strollers, vaccinate, don't vaccinate, use donor milk, homeschool, send their kids to public school, send their kids to private school, work, stay at home, eat their placentas, get their babies' ears pierced, never let their kids get their ears pierced, cloth diaper, practice elimination communication, disposable diaper, circumcise, don't circumcise, have natural hospital births, use an OB and a doula, use a midwife and a doula, use just an OB, use just a midwife, use an OB and three doulas, and those who do a mixture of some or all of these things.

Because they're moms, and they work their butts off to make sure they're doing what's best for their children. 

And that's all that matters.

So can we all agree to work together towards creating a culture of constant appreciation of mothers? To not judge mommies no matter what, to reach out to our fellow moms when they need help, and to recognize them as an extraordinarily important part of society? Cause I think they deserve it.

Liz is a student and aspiring midwife. She currently enjoys serving women as doula. She is a musician, figure skater, coffee lover and friend.                                                                                                                                                                                                                       Join her at Now Let Me Rejoicewhere she documents her journey with the Lord and her thoughts on natural living.
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Wednesday, June 5, 2013

Keep the Bugs Away Naturally {Plus Natural Care for Bug Bites}

Written by Jenn, Contributing Writer

Yay, summer! I love summer and very much enjoy seeing the green grass, trees, flowers and garden plants springing up from the ground. Unfortunately along with the joys of summer come the annoyances, like ticks and insect bites.

There are a lot of ways you can repel ticks and treat your insect bites but most of them are very chemical in nature. DEET, for instance, can be very dangerous, especially for young children. I've looked around for some more natural options and here's what has worked for us so far, as well as some ideas I have yet to try!
photo credit: freedigitalphotos.net/SweetCrisis

Natural Repellent Ideas to Keep Away Ticks
  • Garlic pills - found at the health food store or local pharmacy, garlic pills are said to repel ticks. It's mostly the smell that repels them, and, hey, it repels me too! You could definitely try taking odorless pills to see if that will keep the smell off your breath.
  • Tea Tree Oil - mix one part tea tree oil and two parts water in a spray bottle. This can be sprayed safely on humans, and is especially effective on your pant or shirt cuffs where they like to jump on. You may need to adjust the water/oil ratio as you go because tea tree oil is very potent. This is what we're going to try this summer!
  • Essential Oil Mixture - I found a recipe on Facebook the other day and and it says it works for both dogs and humans using lemongrass and eucalyptus. Check it out and give it a try!
  • Cover Up Your Skin - One of the best things you can do to prevent ticks from staying on your body is to cover up your skin. Kids don't like to do this but I always have my children wear pants tucked into their socks and shoes or boots if they're going into the deep woods at my parents' farm (it doesn't get incredibly hot where we live). By cinching your shirt and pant cuffs and making sure you have some repellent on your face and body, you can really keep them away!
Natural Repellent Ideas for Mosquitoes
  • Real Citronella Candles - This is a basic repellent for mosquitoes, but sometimes the citronella in the candles you find at the store have chemicals that just mimic the smell of the real thing. Here's a recipe for making your own citronella candles!
  • Lemongrass - Either lemongrass essential oil mixed with water and sprayed on the skin as well as having the actual lemongrass plant in your yard can be a natural deterrent to those pesky bugs.
  • Marigolds - Place some pots of marigolds on your patio or plant them in your garden. We really feel that this has worked for us, combined with the citronella candle on our deck! Marigolds are also good for keeping away rabbits in the garden. Thyme and catnip are also said to be great mosquito repellents (I've read you can even rub the leaves on your skin but have never tried it).
  • Homemade Mosquito Repellent - Surviving the Stores has a recipe for homemade repellent made with lavender, vanilla and lemon juice! This I'll have to try!
freedigitalphotos.net/piyato
Natural Care for Bug Bites
  • Baking Soda Paste - About a year ago, I was stung by a bee that flew under my skirt (and my skirt wasn't short, I don't know how he got under there!) Anyway, I remembered that my mom said to calm the burning and stinging, I should apply a paste of baking soda and water to the injured area. It really helped reduce the swelling and stinging! This is also effective for other insect bites and is a frugal alternative to store-bought remedies. **Do not apply this mixture to open wounds.
  • Lavender and Tea Tree Oil - Wash with warm water and then carefully swab the area of the bite with lavender and tea tree oils, which will both disinfect the area and help the swelling go down. You may choose to dilute the oils with a little water.
  • Mud Paste - I personally have never done this, but applying mud to bites is how my grandmother used to treat bites. It's worth a try!
  • Ice Packs - After you have treated your bites or stings, you can try applying a cloth-wrapped ice pack to soothe any remaining burning or swelling.
  • Honey - Drizzle some honey over your itchy bites! It has natural anti-inflammatory and anti-bacterial properties and if you can use local, raw honey, that's even better!
How do you protect and treat yourselves when it comes to the summer bugs?
My PhotoJenn is a pastor's wife and a mother of 3 beautiful children.
Join Jenn at The Purposeful Mom where she shares how she is learning to live with purpose in the spiritual, financial and practical areas of life. 

Her desire is that we would all :encourage one another and build each other up" 1 Thess. 5:11 
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Tuesday, June 4, 2013

Healthy 2day Wednesdays


H2W

Welcome back to Healthy 2Day Wednesday!

Great ideas await you in this week’s linkup. Others are sharing their fantastic ideas for healthy living – and you can too! We’d love to have you join us and share how you embrace your health! 

Healthy 2Day Wednesdays is happily hosted by: 
Rachel of Day2Day Joys 
Carrie of Young Living Oil Lady 
Anne of Authentic Simplicity 
Paula of Whole Intentions 
Steph of The Cheapskate Cook 

Please stop by all our blogs for great ideas on living healthy lives!
  Carrie’s top 3 picks from last week: As the top 3, you have been Facebook’d by Carrie. And don’t forget, your posts were pinned to our Pinterest board made especially for Healthy 2Day Wednesdays.


granola bites

 
strawb

Have you been featured as an H2W favorite? We now have a button for you to add to your post or side bar! You can get different size buttons here.

How to join this week’s fun:
Link up to any of our blogs with your favorite healthy post. Guidelines for this Link-Up:Share an idea, tip, recipe, things to avoid, something new to try, natural remedy, alternative medicine, going “green” tips, etc. that will help us to remain or become more healthy!
  • If this is your first time participating read more info & get button here (also find the “I’ve been featured” button there)
  • Comment on another participant’s post, this builds community.
  • Add button or link back to that day’s link up.
  • Spread the word so we can learn more ideas on keep our families healthy; feel free to share on Facebook or Twitter.
  • Ideas: homebirths, natural remedies, an interesting article, something eco-friendly, a review, natural cleaner, alternative or holistic approaches to health, how to’s, the list goes on & on!
  • If you are adding a recipe, make sure the ingredients do not include white flour, refined sugar, processed products, packages products (unless it is clearly stated or pictured that it is organic or all natural) and the like. We are looking for whole food recipes that are beneficial to our health.
  • If you have any questions regarding H2W’s, please contact Rachel.If you’re not participating today, I hope you’ll come back & join in next week!
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